आरोग्य समाचार: "जै (Oats )सुपाच्य कार्बोहाइड्रेट्स और जल में घुलनशील खाद्य रेशों का एक बेहतरीन स्रोत है। पाचन रफ़्तार को कम करके यह खून में तैरती शक्कर को स्टेब्लाइज़ करती है।

आरोग्य समाचार 

(१) पेट दर्द याददाश्त-क्षय के   जोखिम को बढ़ाता है 

STOMACH ACHES INCREASE MEMORY DECLINE RISK 

An exposure to common infections like cold sores ,mild pneumonia or stomach discomforts -even if the infections never made you ill -may increase risk of memory decline ,shows new study 




Cold sores — also called fever blisters — are tiny, fluid-filled lesions that occur on and around your lips. These blisters are often grouped together in patches. After the blisters break, a crust forms over the resulting sore. Cold sores usually heal within two weeks.

Cold sores spread from person to person by close personal contact, such as kissing. Cold sores are caused by a herpes simplex virus (HSV-1) closely related to the one that causes genital herpes (HSV-2). Both of these herpes simplex viruses can affect your mouth or your genitals, and can be spread via oral sex.

There's no cure for HSV infection and the blisters may recur sporadically — often in response to stress or a weakened immune system. Antiviral medications can help cold sores heal more quickly and may reduce the frequency of recurrences.

(२ ) जो महिलायें हफ्ते में तीन या इससे ज्यादा बार स्ट्रॉबरीज़ का सेवन करतीं हैं उनके लिए दिल के दौरों का खतरा ३३% कम हो जाता है। 

(३ )जै (Oats )सुपाच्य कार्बोहाइड्रेट्स और जल में घुलनशील खाद्य रेशों का एक बेहतरीन स्रोत है। पाचन रफ़्तार को कम करके यह खून में तैरती शक्कर को स्टेब्लाइज़ करती है। 

(4)समलिंगी होने का सारा ठीकरा अपने जीवन खंडों (खानदानी अंशों ,आनुवंशिक दाय ,जीवन इकाइयों ,GENES)पर मत फोड़िए :

Male sexual orientation influenced by genes, study shows

Genes examined in study are not sufficient or necessary to make men gay but do play some role in sexuality, say US researchers

Boy Scouts at a gay pride parade in Seattle. Photograph: Elaine Thompson/AP

A study of gay men in the US has found fresh evidence that male sexual orientation is influenced by genes. Scientists tested the DNA of 400 gay men and found that genes on at least two chromosomes affected whether a man was gay or straight.