(१) बस एक हफ्ते तक रोज़ाना एक ही समय पर भोजन कीजिये। आप
देखियेगा आपको ऑटो सिग्नल मिलने लगेंगे भूख के ठीक उसी वक्त
पर। आज से आज़माइए यह प्रयोग। नोट कीजिये कब खातें हैं आप खाना।
(२) यदि खाना खाने के फ़ौरन बाद सोने की तलब होती है तब समझियेगा
आपका भोजन मधुमेह सहाय है डायबिटीस -फ्रेंडली है।
(३) आफटर सेक्स पिल की तरह अब आफ्टर सेक्स वैजिनल जैल
उपलब्ध है जो आपकी एचआईवी -एड्स से हिफाजत कर सकेगा।यह जैल
अलग किस्म की एंटी -एचआईवी दवा से संसिक्त है जो विषाणु पर
संक्रमण के थोड़ा बाद में हल्ला बोलता है हमला करता है।
NEW VAGINAL GEL COULD HELP PROTECT WOMEN
Researchers have revealed that a new after -sex gel can be used by women to protect themselves against HIV.According to scientists at Centers for Disease Control and Prevention in Atlanta ,Georgia ,the gel contained a different class of anti -HIV drug ,which attacks the virus at a later stage of infection.The study is published in the Journal Science Translational Medicine.
(4)‘Love hormone’ may help fight anorexia
LONDON: Oxytocin, a brain chemical known as the " love hormone", is showing promise as a potential treatment for people with the eating disorder anorexia nervosa, according to research by British and Korean scientists. In studies of anorexic patients, researchers found oxytocinaltered their tendencies to become fixated on images of fattening foods and large body shapes — suggesting it could be developed as a treatment to help them overcome unhealthy obsessions with diet.
Anorexia nervosa affects millions of people worldwide — including around 1 in 150 teenage girls in Britain, where it is one of the leading causes of mental health-related deaths, both due to physical complications and suicide. While it mostly affects girls and women the condition can also affect males.
As well as problems with food, eating and body shape, patients with anorexia often have social difficulties, including anxiety and hypersensitivity to negative emotions. "Patients with anorexia have many social difficulties which often start in their early teenage years, before the onset of the illness," said Janet Treasure, a prof at King's College London's Institute of Psychiatry.
ANOREXIA NERVOSA ?
Anorexia nervosa is an eating disorder that causes people to obsess about their weight and the food they eat. People with anorexia nervosa attempt to maintain a weight that's far below normal for their age and height. To prevent weight gain or to continue losing weight, people with anorexia nervosa may starve themselves or exercise excessively.
Anorexia nervosa is an eating disorder that makes people lose more weight than is considered healthy for their age and height. Persons with this disorder may have an intense fear of weight gain, even when they are underweight. They may diet or exercise too much or use other ways to lose weight.
Anorexia nervosa is an eating disorder characterized by a distorted body image and self-starvation despite extremely low body-weight. An individual suffering from anorexia weigh less than 85 percent of his or her ideal weight and experiences extreme fear of gaining weight. This eating disorder primarily effects young women, but recent finding have shown an increase among middle-aged women and young men. Genetic influences, the influence of popular media images and a need for control have all been implicated as possible causes of anorexia nervosa.